Anybody think long and gradual cycling works better than pump to the max and hold as long as you can stand? I was just thinking about how yoga and dance requires gradual progression and people get incredibly flexible as long as they just take it slow and keep increasing slightly.
If you have the time, wouldn't going to 80% and then adding a squeeze every ten minutes or something make more sense than even what the doctors are saying?
Gentle Cycling vs Aggressive
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edjohn
- Posts: 211
- Joined: Mon Aug 14, 2023 11:10 am
Gentle Cycling vs Aggressive
Oct 7, 2025 - Coloplast Titan XL - Touch pump - 26cm - 0.5cm RTE with Jonathan Clavell. Still sorting out TRT; plan to try a "modified natty" approach without injections.
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