I just had my 6-week post-op visit, and my urologist cleared me to start working out again. While I’m grateful to have reached this point, I’ve been hesitant to jump back in.
I’m still dealing with some numbness in my penis and soreness in my scrotum, and honestly, it’s made me nervous. I consider myself a pretty fit guy and I’m used to being active, but I’m just not sure my body is ready yet especially when it comes to lifting or doing core work. Has anyone else who lives a fitness-focused lifestyle experienced something similar after their implant surgery? How did you ease back into your workouts? Any do's or don'ts you learned along the way? Appreciate any feedback or advice you’re willing to share.
Cleared to Work Out Post-Op, But Still Feeling Unsure
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