Penis exercises

The final frontier. Deciding when, if and how.



Bushpig
Posts: 188
Joined: Mon Jun 17, 2019 4:40 am

Penis exercises

Postby Bushpig » Sat Jul 23, 2022 10:16 pm

I've recently noticed master surgeon Perito has a youtube video about Penis exercises to increase length and girth and have a couple of question to anyone who is trying it.
1/ Anyone with a Titan trying it? ( Perito seems to talk about AMS more )
2/ It looks real brutal - has anyone had a bad experience or damage from doing it?
3/ Has anyone experience gains - how much and after how long of doing the exercises?
4/ How often do you do the exercises?
5/ Could a four year old implant still make gains with these exercises?
55 yo Aussie. E.D all my life. Used Viagra for years but. Went on to Injections which worked well but very inconvenient and didnt work sometimes. Implanted Jan'18 with Titan one touch 20cm/ 1.5RTE by Pro Chung in Brisbane.

2435tjklAS
Posts: 743
Joined: Tue Nov 30, 2021 10:17 pm

Re: Penis exercises

Postby 2435tjklAS » Sat Jul 23, 2022 11:13 pm

Bushpig wrote:5/ Could a four year old implant still make gains with these exercises?


I don't know for sure, but honestly I have been hoping someone would try and find out. I don't think there's any reason why it wouldn't work. And most importantly, there's zero reason not to try. Might as well. Good luck!

I've been very, very rigorous with my exercises, and I've found that these devices can take a beating. Look at them:

Image

Image

They are simply tubes in our penises. Think about what you could do with that device before it's implanted. Those things can bend and not break.
40. AMS 700 LGX, 21+3. Nov. '21. Replaced Titan 28cm, Jan. '25

Proved implants increase dick size

Abused alcohol for brain injury, abused viagra for implant

Pre-op size: 8.75" x 5.7"

Current: 9"x6"

Goal: 10" x 6"+

Arnold
Posts: 10
Joined: Mon Jun 20, 2022 1:38 pm

Re: Penis exercises

Postby Arnold » Sun Jul 24, 2022 10:17 pm

After watching the perido exercises I’m a little confused. I know right now with my natural erecrion there is no way in hell it’s bending like that. Even if it’s 60-70% hard and it gets bent a little it hurts.. how rigid are these things? Do people ever experience them just folding in half when trying to insert them tight places or when you’re bottoming out hard during baginal or oral sex??

Rider1400
Posts: 1169
Joined: Sun Dec 06, 2020 4:23 pm
Location: Benton Arkansas

Re: Penis exercises

Postby Rider1400 » Mon Jul 25, 2022 1:39 pm

Been implanted about 10 weeks, started Perito exercises at week 4 gradually but by week 5 was bending the mess out of them. Pump as hard as I can with two hands then exercise it usually get two or three small pumps and definitely gets harder than before. Usually try again but only get slight bend and then maybe one more small pump. After second time there is no bending it! It’s way too hard at that point and there’s no way it would bend in any natural situation after my initial double handed pumps! Short of falling on it on a hard surface there’s no way this thing could bend after second set of exercises and pumps. I’ve measured about a 1/4” gain in length and same in girth at 4 weeks into exercises.
59 years old ED started mid 40s pills failed after 10 years. Injections works but diminishing results with pain. Implanted 5-22 Baylor,Scott,and White Dallas.Dr Michael Wierschem, infrapubic Coloplast with Classic pump 20cm and 1cm RTE. Going strong

Floridaspeedo
Posts: 321
Joined: Fri Jun 17, 2022 11:15 am

Re: Penis exercises

Postby Floridaspeedo » Mon Jul 25, 2022 1:42 pm

Interesting. I am 7 weeks post and probably being too delicate. I tried the exercised at 4 weeks and ouch. Time to try again.
ED survivor 5 years. Tried pills, Gainswave, PRP, Bi-Mix/Tri Mix (worked 50% but very painful for 24 hours after injection.) 55 Gay - Single Titan Coloplast implanted June 1st, 2022, scrotal in Miami by Dr Billy Cordone..,very happy. Zero regrets

2435tjklAS
Posts: 743
Joined: Tue Nov 30, 2021 10:17 pm

Re: Penis exercises

Postby 2435tjklAS » Sat Feb 08, 2025 3:49 pm

Bushpig wrote:5/ Could a four year old implant still make gains with these exercises?

Anyone ever find this out?
40. AMS 700 LGX, 21+3. Nov. '21. Replaced Titan 28cm, Jan. '25

Proved implants increase dick size

Abused alcohol for brain injury, abused viagra for implant

Pre-op size: 8.75" x 5.7"

Current: 9"x6"

Goal: 10" x 6"+

Bushpig
Posts: 188
Joined: Mon Jun 17, 2019 4:40 am

Re: Penis exercises

Postby Bushpig » Sun Aug 17, 2025 2:16 am

No reply
55 yo Aussie. E.D all my life. Used Viagra for years but. Went on to Injections which worked well but very inconvenient and didnt work sometimes. Implanted Jan'18 with Titan one touch 20cm/ 1.5RTE by Pro Chung in Brisbane.

Handyman
Posts: 34
Joined: Sat Apr 26, 2025 9:08 am

Re: Penis exercises

Postby Handyman » Sun Aug 17, 2025 4:56 am

Heard of those exercises never looked at them.

What I did is move my penis around. Like a stick shift. Left side, right side, up down. Holding for a few seconds. I did it occasionally as I thought it would help with discomfort in different penis positions. I no longer have any discomfort in any penis position but that could just be regular healing.

I also used moisturizer on my shaft and glans to help manage super sensitivity at first from the skin stretching.
Believe post prostate surgery I was around 5 inches down from 6. Never measured girth but post titan otr 20 cm seems thicker.
Implant by Dr. Howard Schoengold

Doggedly_positive
Posts: 115
Joined: Thu Nov 14, 2024 8:11 am

Re: Penis exercises

Postby Doggedly_positive » Mon Aug 18, 2025 10:29 pm

I also am starting Perito's THE Exercise and would like to know if anyone has had an IPP failure while doing it.
I pump to the max, then try to bend my dick 90 degrees. It's difficult, because the thing is as stiff as a broom handle.

I am aware that this must increase the pressure in the plumbing past what can be achieved by pumping alone, which is why I would be devastated to hear a 'pop'!

It hurts to do this exercise, but that does not worry me - no pain, no gain, etc. I'm keen to increase girth to the 23 mm diameter per cylinder that Rigicon claims.

So, has anyone heard of a failure while doing the Perito gear shift?
RALP with 75% nerve sparing 10/24.
Some tumescence from 5 weeks post op. Erection improved with pills, stalling @ 60%
Frisky with young wife again. Implanted Rigicon 10X 20 cm + 1 cm RTE mid April 25.

LGXDownunder
Posts: 335
Joined: Fri Mar 07, 2025 7:59 am
Location: Sydney, Australia

Re: Penis exercises

Postby LGXDownunder » Tue Aug 19, 2025 12:54 am

Doggedly_positive wrote:I also am starting Perito's THE Exercise and would like to know if anyone has had an IPP failure while doing it.
I pump to the max, then try to bend my dick 90 degrees. It's difficult, because the thing is as stiff as a broom handle.

I am aware that this must increase the pressure in the plumbing past what can be achieved by pumping alone, which is why I would be devastated to hear a 'pop'!

It hurts to do this exercise, but that does not worry me - no pain, no gain, etc. I'm keen to increase girth to the 23 mm diameter per cylinder that Rigicon claims.

So, has anyone heard of a failure while doing the Perito gear shift?

I guess anything is possible but I haven't yet read of any failures from doing that.
I'll add that I've been doing a modified version of Perito's THE Exercise that my surgeon showed me at 6 weeks activation post op.
He wanted me to bend and hold as long as possible at each cardinal compass point, i.e. for as long as I can stand it.
So I've been doing that twice a day, usually in the shower, during a 10-15 minute cycling session.
After pumping to quite hard beforehand I then use a handheld shower fitting to spray my bits with hot water to soften everything.
At that initial level of inflation I now usually find it very easy to bend and hold at almost 6 months in. Early on it was more difficult/painful.
I then inflate further, to the maximum that I can tolerate, and start bending again. At that point it's as stiff as a broom handle.
I then go again, but much more slowly, when bending and holding to the extremity that I can tolerate.
I generally hold at each of the four positions for up to about 15-20 seconds.
Occasionally I might go a third time if I don't think I've reached maximum inflation, checked by feeling how far the cylinder tips are into the glans.
My tips are now a very long way into the glans and I don't want to cause any erosion either.
Also very conscious of not overdoing it in case of causing a failure, although my doctor didn't seem to have any concerns.

Note: I'm just sharing what I've been taught, with adding my own twist on it. It isn't medical advice.
My view is that everyone should follow instructions from their own medical team.
71, married, Sydney Oz. PC & nerve sparing RRP Mar 22, profound ED since. Tried pills, Trimix inj, focal shockwave, VED.
Finally implanted Mar 6 2025 AMS 700 LGX 21cm x 12mm, no RTEs, MS pump, Penoscrotal.
Recovery great so far but have a bend.


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