Pelvic Floor therapy?

[Rnmhrd1718]

Well first appointment was pretty lame..lol
We Went over medical history & Issues im having and she showed me a Few exercises for my Hip/Groin & Sciatica back pain. So will be a couple visits till we get to the pelvic floor exam & Therapy .. plus she asked if i was ok having another young Female therapist sit in/Help with my Sessions. She Training her to do Male pelvic Floor Therapy.
As if I didn’t have a little Axiety already that the Upcoming Intimate Exam is with an Attractive Young Asian Female
Now it’s a Threesome..lol
Well I guess it could be a lot worse could be two old dudes with big hands..

[bldoink]

...

[Rnmhrd1718]

Pelvic floor Therapy session #2

Got my 2nd MPF Therapy session Today at 1:30..
First session was just Medical History and show me some Exercises . No internal Exam or internal work For probably a couple Sessions.
Not Sure yet If Today will be one on one Therapy or a Threesome with both Therapists.
I’ve been doing the Exercises/Homework and Started back on the Home Treadmill 15-minutes Twice a Day. Going To ask today how will i know if I should be Doing Kegels or Reverse Kegels ? I assume until she Does the internal Exam she won’t know if my Pelvic Floor muscles are Tight or Weak..

[bldoink]

...

[Rnmhrd1718]

Well 2nd session in the Books . Basically all stretching exercises & Short Ride on Bike.
Asked if I have been doing my Exercises and if I have Had Sex since First session. Yes on Exercises, No on the Sex but Hopefully This weekend..lol
Visit 3 is Next Tuesday. Said she wants to Do a Biofeedback check on Pelvic Floor muscles.
Then maybe Internal Exam . Told me To hold off on Doing any Kegels or Reverse Kegels until after my internal Exam .
Wants to see how im Doing after a couple more Days Of exercise. Told her I’m Down for whatever she Thinks will Help. Even though she’s only about 4 years older then my youngest Kid..lol