PE exercises

A very new area of interest is penile physical therapy. From exercises to stretching to vibrational therapy, it's all new and still being studied. This is where we can share techniques, exercises and successes.
dtwarren1942
Posts: 1905
Joined: Wed Oct 27, 2010 7:58 pm
Location: Jersey Shore

PE exercises

Postby dtwarren1942 » Tue Mar 20, 2012 10:12 am

by dtwarren1942 » Mon Mar 19, 2012 5:01 pm

Before I discovered the franktalk forum, I joined several penis enlargement/enhancement forums which it turns out have a lot of information on improving erection quality and helping with ED issues.

One particular regemin involves pulse pumping ((higher vacuum alternating with lower vacuum). There is also a regemin of pumping for 10 minutes, come out of the tube and then slowly slide a grip around your shaft up towards the glans forcing blood into the glans for a brief time and repeat three times. These procedures allowed me to reduce the dose of Viagra from 100 mg to 50 mg in order to receive the same result.

I also started using an extender on my penis several hours a day. As a result ( afterbtwo years) I not only increased my EQ, but I also increased the size of my penis by 1/2 inch in length and girth. Now that I inject Trimix ( thanks to FT) I can pleasure my wife with a harder and bigger penis.

Age 69
Diabetic
Pumping
Started Trimix injections 8/'11
Age 81
Diabetic
Pumping
Started Trimix injections 8/'11

User avatar
Quincy
Posts: 413
Joined: Tue Mar 27, 2012 6:03 pm
Location: Boise, ID

Removed

Postby Quincy » Tue Apr 03, 2012 12:59 pm

Removed
Last edited by Quincy on Fri Oct 30, 2015 12:22 pm, edited 2 times in total.
71, Boise area, Married
ED from type 2 diabetes and PCa radiation.
AMS LGX surgery 6/5/18 with Edward Karpman in Silicon Valley, 18cm+3RTE

jn1421
Posts: 497
Joined: Sun Oct 10, 2010 2:21 am

Re: PE exercises

Postby jn1421 » Tue Apr 03, 2012 11:18 pm

Greg,
Glad to hear that you have found a recovery program that is showing quick results. FrankTalk truly is a treasure trove of experience and knowledge to reap from. ED therapies work differently for each individual and apparently this combination of penis exercises (PE) and pumping is working for you.

I too have benefited from doing PE. Before PE, I had NO FUNCTION with my penis except to urinate. Since PE, I have regained at least 50% function and throbbing morning erections. On occasion I'll get random boners for no reason. Also I have gained 1.75 inches in length and ½ inch in girth.

harleyjoe
Posts: 10
Joined: Sun Jun 12, 2011 11:12 am
Location: Northwest Indiana
Contact:

Re: PE exercises

Postby harleyjoe » Wed Apr 18, 2012 1:40 pm

Where would I find info on this excersise?

jn1421
Posts: 497
Joined: Sun Oct 10, 2010 2:21 am

Re: PE exercises

Postby jn1421 » Wed Apr 18, 2012 6:40 pm

harleyjoe wrote:Where would I find info on this excersise?

Harleyjoe,
Here is a link to a thread I started here at FT a couple years ago. Read down a few posts and I give detailed info of three different Penis Exercise websites that are FREE. Read the info provided so you won't be surprised when you get there; they do require membership if you want to post or see any before/after pix. viewtopic.php?f=14&t=251

Dave

dtwarren1942
Posts: 1905
Joined: Wed Oct 27, 2010 7:58 pm
Location: Jersey Shore

Re: PE exercises

Postby dtwarren1942 » Thu Apr 19, 2012 1:34 pm

As I have mentioned, I have been doing penis exercising for over two years, including daily pumping. I also started Trimix injections about nine months ago. It is interesting to note that yesterday, I was able to generate an erection capable of penetration without the use of Viagra and/or constriction, or Trimix for the first time in about 15 years. However, I did take my 10 mg of daily Cialis, two aspirin, a Maxidus pill (primary ingredient is tong kat Ali) and pumped for 10 minutes. I also needed to eventually inject Trimix in order to achieve an orgasm.
Age 81
Diabetic
Pumping
Started Trimix injections 8/'11

Anonymous2
Posts: 625
Joined: Thu Sep 22, 2011 2:44 pm

Re: PE exercises

Postby Anonymous2 » Tue Sep 18, 2012 3:29 pm

[quote="harleyjoe"]Where would I find info on this excersise?[/quote

Just go to www.pegym.com you can find all you want there and more, starting from beginners upwards.
Good Luck
Your Penis is Affected by Every Aspect of Your Physical, Mental and Emotional Life.

hoosierphilly
Posts: 132
Joined: Mon Mar 14, 2011 11:08 am

Re: PE exercises

Postby hoosierphilly » Tue Feb 11, 2014 12:59 pm

diabetic retinopathy was tied to impaired blood flow within the central retinal artery in diabetes patients with coronary artery disease so keep your blood flow up and your glucose levels down.......impaired blood flow is not just limited to retinopathy. Keep it flowing!

Savoie
Posts: 19
Joined: Sun Oct 30, 2016 11:40 pm

Re: PE exercises

Postby Savoie » Sat Aug 04, 2018 12:05 am

dtwarren1942 wrote:by dtwarren1942 » Mon Mar 19, 2012 5:01 pm

Before I discovered the franktalk forum, I joined several penis enlargement/enhancement forums which it turns out have a lot of information on improving erection quality and helping with ED issues.

One particular regemin involves pulse pumping ((higher vacuum alternating with lower vacuum). There is also a regemin of pumping for 10 minutes, come out of the tube and then slowly slide a grip around your shaft up towards the glans forcing blood into the glans for a brief time and repeat three times. These procedures allowed me to reduce the dose of Viagra from 100 mg to 50 mg in order to receive the same result.

I also started using an extender on my penis several hours a day. As a result ( afterbtwo years) I not only increased my EQ, but I also increased the size of my penis by 1/2 inch in length and girth. Now that I inject Trimix ( thanks to FT) I can pleasure my wife with a harder and bigger penis.

Age 69
Diabetic
Pumping
Started Trimix injections 8/'11


Great post DT!
Savoie

Bubba1956
Posts: 73
Joined: Mon Aug 20, 2018 6:59 pm

Re: PE exercises

Postby Bubba1956 » Wed Aug 29, 2018 11:18 am

Is there any penile stretching that can be performed immediately after implant that prevent length loss? as along as pain is not excessive?
I am 62 years old. Full blown Ed for 10 years. married for 18 years. my urologist dr. Kershen. Implanted October 15,2018. AMS 700 LGX 18cm length by 12 mm diameter I live in Coleman, Mi. USA : 8-) )


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