I may not have followed this closely enough to comment so just disregard my thoughts if I missed the point.
Dr. Eid tells his patients that they need to spend 120 minutes a day in a hat bath starting at day 3. That can be (3) 40-minute bahs or (2) 1hr baths.
**** He stresses that these must be lying with your back on the floor of the tub otherwise it will promote swelling rather than reduce it.****
That being true, most portable tubs will not work.
Many will find this hilarious, especially if you thrive off of heat but I do not.
What I have found in my "Love / Hate" relationship with hot baths - I loved the 1st one after 3 days in bed and like the first minutes of most of them but they sap me and rise my heart rate from a resting heart rate of 58-60 to a post-bath heart rate of 90+
Fill a large insulated drinking cup half full of ice, top off with water and a straw and drink lots of cold water
Fill another even larger container full of ice and fill about 3/4 full with water
Put a washcloth on your head and wet it from the large container. You can even place a few pieces of ice on it to help make the cold more steady. Keep dribbling ice water on your head.
Keep the vent fan and maybe an additional fan going with the door open so the bathroom does not heat up in August.
Have lots of your favorite music available or substitute something that you can get in to without watching a clock as you wilt.
I hope some of this helps
