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Well first appointment was pretty lame..lol
We Went over medical history & Issues im having and she showed me a Few exercises for my Hip/Groin & Sciatica back pain. So will be a couple visits till we get to the pelvic floor exam & Therapy .. plus she asked if i was ok having another young Female therapist sit in/Help with my Sessions. She Training her to do Male pelvic Floor Therapy.
As if I didn’t have a little Axiety already that the Upcoming Intimate Exam is with an Attractive Young Asian Female
Now it’s a Threesome..lol
Well I guess it could be a lot worse could be two old dudes with big hands..

Ah, well just think, you'll soon be free of any fear, apprehension and embarrassment of being nude and having your privates examined by attractive young women. Modesty will be some distant memory. My modesty said "see ya" some time ago.

Pelvic floor Therapy session #2

Got my 2nd MPF Therapy session Today at 1:30..
First session was just Medical History and show me some Exercises . No internal Exam or internal work For probably a couple Sessions.
Not Sure yet If Today will be one on one Therapy or a Threesome with both Therapists.
I’ve been doing the Exercises/Homework and Started back on the Home Treadmill 15-minutes Twice a Day. Going To ask today how will i know if I should be Doing Kegels or Reverse Kegels ? I assume until she Does the internal Exam she won’t know if my Pelvic Floor muscles are Tight or Weak..

Looking forward to your update.

Good luck.

Well 2nd session in the Books . Basically all stretching exercises & Short Ride on Bike.
Asked if I have been doing my Exercises and if I have Had Sex since First session. Yes on Exercises, No on the Sex but Hopefully This weekend..lol
Visit 3 is Next Tuesday. Said she wants to Do a Biofeedback check on Pelvic Floor muscles.
Then maybe Internal Exam . Told me To hold off on Doing any Kegels or Reverse Kegels until after my internal Exam .
Wants to see how im Doing after a couple more Days Of exercise. Told her I’m Down for whatever she Thinks will Help. Even though she’s only about 4 years older then my youngest Kid..lol