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Dr Geo Espinosa on ED: a holistic approach

Posted: Sat Nov 16, 2019 3:51 pm
by Flavio
I usually abhor all things natural and homeopatic but this video is excellent:

Dr Geo Espinosa, urologist, talks about ED, its causes and treatments, incl. natural and chemical solutions.

His views on adrenaline and cortisol are spot on: they are major erection killers and you have to keep them under control. Dr Espinosa didn't mention it but I highly recommend valerian root extract in these cases: it is a mild anxiolytic, 100% natural and no side effects.

And yes, arginine and l-citrulline are your erections' best friends, you want lots of those.